Dr. Oz on resveratrol
You must have heard a lot about Dr. Oz on resveratrol. Actually he is the Turkish American cardio surgeon who is now the go to doctor for Oprah Winfrey. He has also authored innumerable books on health and fitness tips together with Dr. Michael Roizen. This is the ‘You’ series. Just a few days back he mentioned about acai berries for weight loss. His new take is on anti aging and that is this compound known as resveratrol. It is extracted from peanuts, a herb known as Japanese knotweed and the skins of red fruits like straw berries, rasp berries, red grapes, etc.